- ASIN: B084TX9JQD
- FIT MOST & FIT PERFECT : you can do it by yourself at home. Mouth guard is easily trimmed to fit any mouth size and be adapted to fit a wide variety of teeth alignments, tooth sizes & mouth shapes for perfect comfort.
- TEETH GRINDING GUARDS FOR ALL: includes 8 mouth guards ; 2 different sizes of supreme quality and designed.
- HIGH QUALITY: moldable dental mouth guards are BPA FREE with ANTIBACTERIAL CASE.
- MULTI-USE: 3 in 1 Versatility mouthguard for Teeth grinding, Athletic mouth guard & Teething White.
HOW TO USE:
1. Boil Water.
Place enough clean water in the pot to cover the mouth guard and boil water on the stove. Put the thermometer in the water, when the water temperature reaches 158F-176F, stop boiling water and take out the thermometer.
2.Place the mouth guard in the hot water.
Lower the mouth guard into the water using the slotted spoon. This will help you avoid burning your fingers.
3.Set a timer.
You should typically leave the mouth guard in the hot water for 15-20 seconds. Make sure you start timing immediately.
4.Place the mouth guard in the cold water.
After 15-20 seconds, use the slotted spoon to remove the mouth guard and set it into a bowl of ice water for 2-3 seconds. It won't be uncomfortably hot.
5.Remove the mouth guard.
After 2-3 seconds, use the slotted spoon to remove the mouth guard. It is not hot when it comes out of the water.
6.Set your impression.
Then quickly put it into your mouth, adjusting it against your upper teeth.
Using your thumbs, push the mouth guard up and back against your molars. Bite down firmly to get the impression of your teeth on the bottom of the mouth guard and suck the guard against your top teeth.
Place your tongue against the roof of the mouth to create pressure and achieve a tight fit around your teeth. This shouldn't take more than 15 or 20 seconds.(Make sure you start timing immediately.)
7.Place the mouth guard in the ice water.
Place the mouthguard in the ice water for 20 seconds to let it harden and form correctly.(Make sure you start timing immediately.)
8.Remove the mouth guard and try the fit.
Remove the mouth guard and try the fit. It should fit snugly against your top teeth without having to hold it with your tongue, and it should fit naturally into your bottom teeth.
If you feel that your Mouth Guard is not perfectly fitted, repeat the above steps to get comfortable with the Mouth Guard.